Table of Contents
After a long day, every one of us would like to have a good night’s sleep. But did you know a leg pillow can take you to the next level of the comfort zone? Yes!! The best leg elevation pillow can help you recover fast from injuries and give you quality resting time by maximizing your comfort.
If you wonder how to choose the best elevation pillow for your legs, you are in the right place. Eight months back, I had a bad injury, and my doctor suggested I get one leg elevation pillow.
Hence I did thorough research before getting one for me. Later, I thought to myself, why not share my knowledge and did quite a bit of in-depth research and came out with the 10 best elevation pillows to help you.
Our Top 3 Picks
10 Best Leg Elevation Pillow [Preview]
How did we come up with the list of the best foot elevation pillow
Like I had mentioned before, I had a leg injury. At that time, my doctor has suggested me to take an elevated leg pillow for fast recovery. I have taken preference from my doctor and also did some research.
At the time of my recovery, I have observed tremendous help for the pillow to recover faster. When I recovered, I wanted to review and start doing in-depth research for months. I have analyzed reviews from the internet, spoken to many physicians and users as well.
Product Name | Ratings | Latest Price |
Best elevation leg pillow for pregnant ladies | 4.5/5 | |
Best leg pillow for pain relief | 4.5/5 | |
Best leg pillow for side sleepers | 4.5/5 | |
Best leg pillow for features | 4.5/5 | |
Best elevation pillow for legs, to reducing back pain | 4.5/5 | |
Best single-leg elevation pillow | 4.5/5 | |
Best single-leg pillow for a leg injury and surgery | 4/5 | |
Best elevation leg pillow for Multi-purpose usage | 4/5 | |
Best temperature neutral leg elevation pillow | 4/5 | |
Best leg pillow for materials and design | 4/5 |
Then I have created a team with two others to study and analyze hundreds of leg elevation pillows, and then we have found the ten best among them. All ten pillows in our list have high user reviews on various websites. Also, we have taken reviews from health specialists and came up with the review.
In this review, each pillow has all the specialties, yet every pillow is unique on its way. Hence we have done some research and found ten categories, and presented one pillow from each category. These categories are
- Best leg pillow for pregnant ladies
- Best leg pillow for pain relief
- Best knee pillow for comfort
- Best leg elevation pillow for side sleepers
- Best elevation pillow for the leg to reducing back pain
- Best single-leg elevation pillow
- Best single-leg pillow for a leg injury and surgery
- Best elevation pillow for overall health benefits
- Best temperature neutral leg elevation pillow
- Best leg pillow for materials and design


Benefits of Leg Elevation
There are several health benefits of leg elevation, such as blood circulation and back pain relief. That is why doctors also suggest using a leg elevation pillow. Keeping your legs above, your heart improves blood circulation. Let’s see what are the benefits of leg elevation in brief.
Faster healing from injury
Elevation of your leg is essential because, in this way, your injury will heal faster. Keeping the leg elevated also helps to reduce pressure from the place of injury.
Surgery care
After surgery, it is necessary to keep your leg elevated for better blood flow to avoid blood clots and faster healing yours.
Highly Comfortable
A leg pillow for leg elevating while sleeping or resting can be very relaxing and comfortable. Elevation Pillow can enhance your comfortability and provide a good night’s sleep. Specially if you’re a Stomach Sleepers I’m highly recommended you to read this article: Best Pillow for Stomach Sleepers.
Pain Relief
A leg elevation pillow can be a great source of pain relief at your back, leg, and foot.
Cure From Insomnia
As mentioned above, leg elevation while sleeping and resting can enhance comfortability, helping you sleep early. For comfort, if you can sleep, then indeed, that’s an excellent cure forinsomnia.
Healthy
When all the benefits work together, it surely can help you to improve your physical condition. You may not feel healthy for a leg injury, or you may feel irritated for having less sleep. A leg elevation pillow can be an excellent solution for a good night’s sleep and a faster cure.
DMI’s best wedge ortho pillow is perfectly elevated and made with some fine materials to help health and comfort.
Perfect Design
DMI elevation pillow is made so that your legs will be perfectly elevated above your heart, which helps you have a better blood flow. It is designed to have a high-density foam and a 40-degree optimum angle for a comfortable leg elevation.
Useful Materials
The pillow is made of firm foam for a comfortable sleep. But the best part is that it comes with a machine washable, reusable cover made with polycotton to keep the foam clean and in mint condition. You can use the zipper with the cover to take it off or put it on.
FEATURES:
- Pillow Materials: firm, long-lasting, durable foam
- Pillow cover: Includes removable and machine washable polycotton cover
- Features for comfort: Stays in place while your legs rest comfortably
- Type of pillow: Lightweight wedge pillow
Pros
- Excellent firm foam
- Easy to keep clean for the cover
- Perfect shape for leg elevation
Cons
- Size is perfect for pregnancy period but not useful for all time
Final Verdict
GMI leg elevation pillow can be beneficial for, Pregnancy, injury, and even when you have surgery. Even if you like leg elevation, this can be the perfect pillow for you.
Contour legacy pillow is known for its modern shape and size, made for multipurpose usage. It is made with excellent materials designed for enhancing the comfort level.
Advanced design and shape
The advanced design of contour legacy leg and knee pillow allows users to use it for both legs and knees. The shape of it is very size effective as it can be fitted in any place. It does not matter how tall, fat, big, or small you are; Contour legacy is best for a comfortable sleep.
Cooling features
Contour legacy knee and leg pillows are made with ventilating memory foam to keep the pillow cool while sleeping. The foam absorbs heat easily, but the foam of this pillow is temperature neutral.
FEATURES:
- Pillow Materials: Ventilated memory foam
- Pillow cover: Includes removable and machine washable pillow cover
- Features for comfort: Size efficient and shaped to keep knees
- Type of pillow: Lightweight and easily maneuverable contour leg pillow
Pros
- Cost-effective
- Size effective
- Very firm and temperature neutral foam
- Best for using and cleaning for the cover
Cons
- May get displaced while sleeping
Final Verdict
If you are looking for a leg and knee pillow that is very efficient to use and cost-effective along with high durability, then Contour legacy is made for you.
Everlasting Comfort memory foam knee pillow is best for side sleepers and a lot of other factors. This knee and leg pillow’s lucrative features didn’t fail to attract the users and got a great review.
Effective design and shape
The everlasting comfort leg pillow is designed to be size effective and easily maneuverable. The pillow comes with a strap so that it does not get displaced from your leg. You can detach and re-attach the strap.
Super-material
The firm and comfortable memory foam are highly comfortable for sleeping and resting. It comes with a cover that is made of temperature neutral. You can take it off and wash it and then put it back again to keep your pillow clean and last long.
FEATURES:
- Pillow Materials: Firm and comfortable memory foam
- Pillow cover: Includes removable and machine washable pillow cover
- Features for comfort: Size efficient and shaped to keep knees with a strap to hold the position
- Type of pillow:Contour leg pillow
Pros
- Best for side sleeper
- The unique idea of the strap to keep the pillow in position
- Temperature neutral
- Very comfortable
Cons
- The pillow comes in a compressed shape and takes time to regain its usual shape
Final Verdict
A pillow can be a great companion when it comes to resting time or sleeping, and the Everlast Comfort leg pillow is a great agent of comfort without a doubt.
EBUNG leg pillow ensures quality with very satisfactory features. It has all the features that make a pillow ideal for comfortable sleep, injury, reducing pain, etc.
Ergonomic design
EBUNG leg pillow is shaped and designed to have such a shape that keeps your leg at the perfect elevation for better blood circulation. The foam comes with a washable cover that you can take off and put back.
Extra features
The best part of the EBUNG elevation pillow for leg is that it is perfectly sized for sleeping. The temperature neutral firm and comfortable foam will never fail to provide comfortable rest and faster healing.
It comes with a cover that is reusable and machine washable. The cover is made of hypoallergenic materials so that it does not harm your skin and cause itching.
FEATURES:
- Pillow Materials: Firm and comfortable memory foam
- Pillow cover: Includes removable and machine washablehypoallergic pillow cover
- Features for comfort: Size efficient design, lightweight
- Type of pillow: Wedge pillow
Pros
- Great pillow for comfort
- Ergonomic design
- Great for healing from surgery or broken legs
Cons
- Not useful for knees
Final Verdict
Wedge leg elevation pillows are best for healing and comfort both. Though these pillows are not useful for knees, you can always have a comfortable sleep with them.
The doctors often suggest Restorology leg rest pillow for back pain and other issues like injury or surgery.
Designed for health benefits
Restorology is designed with such a dimensional measure that it is best to keep your legs at a level for improved blood circulation. It is best if you have a leg injury or surgery. This leg pillow is beneficial for the pregnancy period as well.
Comfortable features
It is a firm but very comfortable pillow made with memory foam, making it durable and comfortable. The pillow comes with a washable and reusable cover that is made with ventilation to reduce heat-trapping.
FEATURES:
- Pillow Materials: Firm and comfortable memory foam
- Pillow cover: Includes removable and machine washable hypoallergic pillow cover
- Features for comfort: Size efficient and shaped to keep knees with a strap to hold the position
- Type of pillow: Lightweight wedge pillow
Pros
- A lot of healthcare benefits
- Great design and size
- Tempurature neutrality
- The removable cover makes it easy to clean
Cons
- Too large
- Only suitable for injury or post-surgery patients
Final Verdict
Injury gives a warning before it happens, but now you know what to do to enhance the recovery rate for leg and back pain. You can get a Restology leg pillow for pain relief and faster recovery.
Sometimes people may require an elevation cushion for single-leg for injury or surgery, and in that case, a Milliard leg elevation pillow can be very handy.
Effective design
Milliard single-leg elevation pillow ensures that you can easily carry it and use it on your couch or bed. You can easily put it in places you like to rest, as it is narrow and slim. Doctors highly recommend it for single-leg injury or surgery.
Easy to use and clean
A single leg elevation pillow does not have much functionality, but it comes with a cover made of sophisticated materials. You can take the cover off as it comes with a zipper and washes it, then re-uses it.
FEATURES:
- Pillow Materials: Firm and comfortable memory foam
- Pillow cover: Includes removable and machine washable hypoallergic pillow cover
- Features for comfort: Size efficient single-leg pillow easy to carry and use
- Type of pillow: Single-leg elevation pillow
Pros
- Single leg pillow preferable for injury and surgery
- Easy to use and carry
- Comfortable to use
Cons
- Only usable by a single leg and for medical care
Final Verdict
Milliard single-leg elevation pillow is best if you want to elevate your injured leg. Other than that, if you don’t mind to take a pillow for your single-leg, then getting one would not be a bad idea.
LightEase is another single-leg memory foam that is perfectly designed for leg injury and surgery. LightEase memory is also popular among the doctors as they suggest it to their patients.
Designed for efficiency
LeightEase memory foam single-leg cushion is best for injury and surgery as the previous pillow. But this single-leg pillow is shaped to keep your leg perfectly aligned with your back. The slant is perfectly designed for a comfortable elevation.
The best part is that this lightease also has a handle at its side. Making it easy to carry and easy to place.
Comfortable usage
The single-leg pillow of LightEase comes with a zipped pillow cover made with soft, comfortable fabric. The silky plush pillow cover can be taken off, and it is machine washable. You can re-use it after every wash.
FEATURES:
- Pillow Materials: Firm and comfortable memory foam
- Pillow cover: Includes removable and machine washable pillow cover
- Features for comfort: Size efficient single-leg pillow easy to carry and use for the handle
- Type of pillow: Single-leg elevation pillow
Pros
- Single leg elevation pillow best for surgery and injury
- Comfortable silky pillow cover
- Handle to carry
Cons
- Best for injury only
Final Word
Single leg pillows are best for people who want to reduce their pain from injury or surgery. If you are looking for the best single leg pillow, then LightEase can be a great choice for you.
Abco tech made their leg elevation pillow that best for multipurpose usage. It has a wonderful design that makes it a comfortable leg rest.
Fantastic design
Abco tech leg elevation pillow is not too soft but designed to be comfortable. It is the best multipurpose pillow because of its unique firmness that made it useful for other users like writing, laying on it. Other than a leg pillow, it can also be used as a pillow for resting.
Comforting factors
The memory foam of the Abco Tech elevation pillow has ventilation and other cooling factors, which -makes it temperature neutral. The foam is breathable, comfortable, and useful. It comes with a Hypoallergenic cover that you can take off, wash and re-use.
FEATURES:
- Pillow Materials: Firm and comfortable memory foam with temperature neutral material
- Pillow cover: Includes removable and machine washable pillow cover
- Features for comfort:Size efficient, comfortable leg pillow
- Type of pillow: Wedge leg pillow
Pros
- Best for multipurpose usage
- Comfortable Pillow
- Temperature neutral
- Easy to keep clean
Cons
- None
Final Verdict
If you are looking for a good multipurpose leg pillow, then the Abco Tech leg pillow can be a great choice for you.
Here is another product of EBUNG. The features of EBUNG elevation pillow is so efficient that we had to take another of their product. It has all the quality and some additional features to make it one of the best.
Efficiency with comfortability
EBUNG elevation pillow is designed to be comfortable and also temperature neutral. The pillow consists of a layer of cooling gel on top of it. The size and shape are very effective for better blood circulation.
Comforting factors
EBUNG elevation pillow comes with a machine washable pillow cover that is designed for high breathability. The layer of cooling Gel and the breathable cover keeps the pillow cool all night when you are sleeping.
FEATURES:
- Pillow Materials:Firm, comfortable, and temperature neutral memory foam with cooling gel
- Pillow cover: Includes removable and machine washable pillow cover
- Features for comfort:Size efficient, comfortable leg pillow, easily movable
- Type of pillow: Wedge leg pillow
Pros
- Best pillow for cooling materials
- Very comfortable
- Wonderful design
Cons
- Not too firm
Final Verdict
Foam naturally taps heat, and in that case, cooling Gel can be very beneficial. If you want to get a pillow that is temperature neutral, then the EBUNG leg pillow will never disappoint you.
Xtra-Comfort is one of the best leg pillows for its materials and design. It is designed to provide you a comfortable resting time along with extra features for keeping it temperature neutral.
Best materials and design
The Xtra-Comfort leg pillow is made of memory foam and consists of a top layer made of cooling gel. The colling gel made it temperature neutral, and the memory foam works to make it comfortable. The foam of Xtra Comfort is designed to be size efficient so that users can carry and place it on their bed or couch.
Ease of use
The pillow comes with a breathable pillow cover that keeps the pillow cooler. It has hypoallergenic features, which makes it suitable for your skin. You can take off the cover and let it wash on machines.
FEATURES:
- Pillow Materials: Firm, comfortable, and temperature neutral memory foam with cooling gel
- Pillow cover: Includes removable and machine washable pillow cover
- Features for comfort:Size efficient, comfortable leg pillow, easily movable
- Type of pillow: Wedge leg pillow
Pros
- Great material
- Fantastic design
- Highly Comfortable
Cons
- None
Final Word
When it comes to comfortability, we don’t like to compromise, and for that, Xtra-comfort is a great choice. It has a cooling feature along with comfort and the perfect design to make it fit.


How to choose the best leg elevation pillow? [Buying Guide]
A buying guide helps understand the features that you will look for in a leg elevating pillow. This section will provide all information about the factors that can make a pillow best for you.
If you don’t find any of the pillows from our review, you would still know the features that make a leg pillow best.
A buying guide also helps to outline a product that you need. When you know all the features that a leg pillow can consist then you would even know which features are necessary and which are not.
That way, you can find the exact product that you need, which consists of your required features. This is best when you are short on budget.
Care
You will sleep with your leg positioning pillow, and it will be on your bed. Since it is a product that you will regularly use, it is better to take one that you will be able to clean easily.
When you purchase a leg pillow, make sure you can take its cover and re-use it after cleaning. Otherwise, you can also make a DIY cover and use it.
Functionality
Leg pillows may not seem like a multipurpose product, but it does have a lot of functionality. Leg pillows are designed to elevate the legs and also back.
Some of the useful functionality also includes improved blood circulation and reduce pain from injuries. Leg pillow can also help to sleep more and sleep early. Some pillows are specialized for side sleepers specially made to use by the knees.
Materials
Materials used to make a leg elevation pillow should be selected considering two things. One that makes sure the pillow will be comfortable, and the other is to make sure that the pillow will be durable. Another factor is the temperature neutrality. When you choose a pillow, make sure it is soft enough, temperature neutral, and durable. Some of the remarkable materials are:
- Body-contouring memory foam
- Durable high-density foams
- Soft covers that should protect against skin chafing
- Cooling Gel
Budget
The budget may not be a primary concern because all leg pillows in our list are of a pocket-friendly price range. Not all people require a leg pillow.
Sometimes people use a leg pillow for surgery or injury. In that case, they would want a pillow temporarily. When you require a pillow for temporary use, it is wise to get a pillow that won’t make a dent in your wallet.
FAQ
What is a leg pillow?
A leg pillow is a pillow designed to use between the knees or under the leg. Contour leg pillows can be used between the knees or under the leg, and there isan elevation leg pillow where you keep the pillow under the legs. These pillows are known for healing backpain and have improved blood circulation as well as fast healing from injury or surgery.
Is it good to sleep with a pillow between the legs?
There are many mentionable benefits of sleeping with a pillow between the leg, such as:
It improves the posture and position you are sleeping in.
- Improves the quality of sleep
- Improves blood circulation
- Supports the muscle and hip alignment
What is the best leg pillow?
The 10 best leg pillows are
- DMI Bed Wedge Ortho Pillow for Leg
- Contour Legacy Leg & Knee Pillow
- Everlasting Comfort Memory Foam Knee Pillow
- EBUNG Leg Elevation Pillow
- Restorology Leg Rest Pillow
- Milliard Foam Leg Elevator Cushion
- LightEase Memory Foam Leg
- Abco Tech Leg Elevation Pillow
- EBUNG Leg Elevation Pillow
- Xtra-Comfort Leg Elevation Pillow
Why sleep with a pillow between your legs?
There are many reasons for a person to sleep with a pillow between their legs. Keeping a pillow in between your legs will allow you to sleep better. It enhances the comfort level. Also, a leg pillow between the leg helps to keep your back and muscles in the right position.
Is it good to sleep with a pillow under your legs?
It is very helpful to keep your leg at an elevation of 6 to 10 inches above your heart. That way, your blood circulation improves. If you have an Injury, then keeping a pillow under your legs can prevent blood clots and heal the injury faster.
Does putting your feet up helps circulation?
Putting feet up on your sofa while you are lying down is fine because it is comfortable. But if you want to observe the true benefits of lifting your legs up, then you can try lifting your leg 90 degrees aligned with a wall. In that way, you can get faster recovery and improve your blood circulation.
What is the healthiest sleeping position?
The best position to sleep is by sleeping on your side. Lie down on your bed and face your left to sleep on your side for healthy and comfortable sleep. You can add a pillow between your knees and legs to be more comfortable and relaxed.
What is the best knee pillow for side sleepers?
Any contour pillow can be a comfortable knee pillow for side sleepers. If you want to be more specific, then you can go for Contour Legacy Leg & Knee Pillow and Everlasting Comfort Memory Foam Knee Pillow.
What happens if you elevate your legs?
When you elevate your legs above your heart, it helps to circulate blood. Elevating legs helps to avoid pooling blood in your leg and circulate the blood all over your body. Improved blood flow has numerous physical benefits that are essential for us.
How can I Improve circulation in my legs while sitting?
There are many ways you can improve the circulation in your leg while sitting. Some of the prominent ways are doing leg lift and ankle flexing. Other ways are toe wiggling, which is very easy. You can wiggle your toe to create a nudge on your feet.