How Often Should You Change Your Mattress

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Are you facing troubles while sleeping on your bed? Or even worse, there is always some pain in your joint areas, muscles, or shoulders.

If this happens, these are some obvious indications that your mattress needs to be replaced with a new one.

So, “how often should you change your mattress?”

Frankly speaking, there is no precise estimation. It basically depends on your maintenance and the type of mattress you use. However, on average, most of the mattresses require a replacement after every 5 to 10 years.

Keep reading to know in detail below.

How Often Should You Change Your Mattress?

Sleep is an indispensable part of our life that helps us to keep active and function properly throughout the day. In fact, if you don’t sleep properly, it will be extremely hard to work—even the simplest task will seem complex.

And to ensure that peaceful night of sleep, our mattress plays quite a big role. That’s why it is more than necessary you take care of our mattresses and replace them whenever needed.

Otherwise, if you keep sleeping on a saggy or worn-out mattress, disrupting your sleep, it will also start affecting your other body parts. Such as morning sickness, increased asthma attacks, allergies, etc.

For every different kind of mattress, there is a different durability range. So, know the timeframe and change it within the time to avoid compromising anything with your sleep.

Below is a general estimation that will ideally give you an overall idea regarding the time frame of how often you should change your mattress:

Innerspring/ pocket coil mattress

This form of mattress uses the coil system, which ultimately makes their longevity a bit lower. They usually have a lifespan of 5 to 7 years.

However, if properly cared for, cleaned and flipped over regularly every 6 to 12 months, they can even last longer, exceeding their average timespan.

Hybrid mattress

Coming with a great combination of foam and innerspring coils, these hybrid mattresses can last for about 5 to 10 years or even more; if treated well. This kind of mattress usually offers a pretty decent level of durability if its coil system and base foam materials are high in quality.

Memory foam mattress

Memory foam mattress – one of the most common mattresses that people tend to use the most. And why not?

From delivering the exact support to reducing the pains – they ensure a good night’s sleep for all kinds of sleepers.

If properly maintained as instructed, a high-quality and sturdy foam mattress is expected to give a long time service for about 10 to 15 years or even more.

Natural latex mattress

This form of mattress is well-known for its durability. Based on the variety and your maintenance, the durability of your latex mattress will greatly depend.

Such as, if you buy the natural or organic one, it can last for a decade minimum, depending on your usage and care. To your surprise, the minimum lifespan of this latex mattress is as few as 8 years to a maximum range of 15 to 25 years.

No wonder, despite all the frequent changes in their price tag, there are no significant changes in their sales. At the end of the day, people like to invest in a product that will give them a good service for a long time.

Airbeds mattress

Airbed mattresses come with a customizable air chamber. So, you can adjust your comfort level based on your requirement. After all, no one knows what’s the best for your body other than you.

In fact, with several models, you even get convenient remote controls for doing the precise adjustment just by laying down on your bed.

They are also well-known for their high-quality materials, construction and robustness. And thus, if properly taken care of, these beds can last for a minimum timeframe of 8 to 10 years or more.

Signs That Show It Is Time to Change Your Mattress

Regardless of how long you are using a mattress, there are always some clear signs that indicate that your bed is past its best and now needs a replacement. And the quicker you can understand this signal, the better it will be for you.

This sign includes:

  • Having constant trouble sleeping on the bed for quite a few days now without any valid reasons.
  • Shows visible signs of sagging or damage, particularly in the middle region or sides.
  • Became asymmetrical in shape with possible lumps and bumps.
  • While walking up from sleep, you feel a certain kind of pain, soreness, or stiffness right in the joint portion of the muscle areas.
  • Have imprints of your body linger.
  • Your asthma or allergies suddenly got worsened.
  • The mattress either becomes too hard or soft to sleep on.
  • Started to realize you sleep better at hotels or in other people’s beds compared to your own.
  • Cannot sleep on the mattress or takes more than usual time to fall asleep.
  • Makes squeaky noises even for the slightest movement.
  • Has noticeably frayed edges.
  • You start to feel when your partner is moving.

Is There Any Way to Increase the Longevity of My Mattress? If So, What are They?

There are several techniques following which you can increase the longevity of your mattress. Right upon replacing your old mattress, you should get to work immediately.

The sooner, the better!

Here are some of the useful tips which will keep your mattress stay in good condition for a long time:

  • Make a habit of rotating your mattress every 3 to 6 months. Doing so will ensure that every dip and bump gets even out.
  • Use a mattress protector to protect it from any kinds of spills, dust, and debris.
  • Check whether your mattress is getting the exact support or not from its box spring.
  • Always clean your mattress as per the manufacturer’s instructions. However, it is always recommended to clean the mattress at least once a year and spot cleaned in between as per the requirement.
  • Flip your mattress once in 6 or 12 months in case you have a two-sided mattress. While for the one-sided mattress, it doesn’t need any kind of flipping. For instance, pillow-top and memory foam mattresses.
  • Try to keep the pets away from the bed to lessen the risk of damage from claws and chewing.
  • Let the sunshine in – open your windows regularly for improved ventilation. This, in turn, will keep your mattress healthy by reducing the formation of dust and moisture.
  • Don’t allow your children to jump on the bed, as it may damage the coils and various other crucial components of your mattress.

All you have to do is take a bit of extra care to increase the durability of your mattress!

Final Takeaway

Every day we spend around a third of our life in bed. Besides, getting a good night of sleep is vital to having better health. There is just no alternative to it!

As you know, how often should you change your mattress? Once you notice your mattress giving you the signals mentioned above, the smarter call is to change it as soon as possible. After all, our sleep and health are linked up with it.

Frequently Asked Question

Have a quick look at the most commonly asked queries below:

Is it better to sleep on a hard or soft mattress?

For people who don’t have any significant back pain, a firm mattress will be the more comfortable one for them to sleep on.

Besides, sleeping on a firmer mattress puts less strain on the muscles, veins and arteries. And whenever there is less pressure on your muscle, the circulation improves. Hence, among both the hard and soft mattresses, the harder one is better to sleep on.

Can I put a mattress topper on an air mattress?

Of course, you can! Using a mattress topper on an air mattress helps to make it warmer, cooler, softer or firmer, based on your need. This just makes things more comfortable for your sleep and rest!

Is it bad to sleep on an air mattress every night?

Air mattresses are suitable for short-term usage as they don’t fail to offer the adequate support your body needs. So, if you sleep on it every night and plan on using it on a long-term basis, chances are extremely high that you can suffer from severe back pain and stiffness.

Besides, without proper support, your spine will get out of alignment in no time, eventually affecting your peaceful night of sleep.

Do firm mattresses last longer?

Firm mattresses are made sturdier to ensure that people will not sink into the mattress. This, in turn, increases their durability range, making them last longer for several years to go giving the same experience and service.

How can I make my air mattress more comfortable?

There are a couple of tips following which you can make your air mattress more comfortable to sleep on. Such as spreading the bed covers and sheets evenly, placing the mattresses on soft areas, using a bed topper and pillows, etc.